Tapping (EFT or Emotional Freedom Technique) is a great way to reduce the cravings you feel for cigarettes.
Emotional Freedom Technique (EFT) is a powerful Self-Hypnosis/Acupressure technique for releasing negative feelings and beliefs.
Just updated your iPhone? You'll find new Apple Intelligence capabilities, sudoku puzzles, Camera Control enhancements, volume control limits, layered Voice Memo recordings, and other useful features. Find out what's new and changed on your iPhone with the iOS 18.2 update.
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